Terms and Conditions

These Terms and Conditions govern your use of the Shred With Jo website and coaching services. By accessing this website, booking a consultation, purchasing a service, or participating in coaching, you agree to these terms.

1. Coaching Services

Shred With Jo provides fitness coaching, guidance, educational content, and related support. Coaching is designed to support your fitness journey, but results depend on your consistency, effort, adherence, lifestyle, and individual circumstances.

2. No Guaranteed Results

Individual results will vary. We do not guarantee specific physical, aesthetic, performance, or health outcomes from coaching services, plans, consultations, or recommendations.

3. Health and Medical Responsibility

You acknowledge that participating in exercise, training, and nutrition-related programs carries inherent risks. You are responsible for consulting a qualified healthcare professional before beginning any new fitness, nutrition, or wellness program, especially if you have any injuries, medical conditions, or concerns.

4. Personal Responsibility

You agree that you are voluntarily participating in coaching and take full responsibility for your decisions, actions, health, and results. You are responsible for disclosing any relevant physical limitations, injuries, or medical conditions before and during coaching.

5. Payments

All payments must be made through the approved payment methods provided on the website or through official business channels. Access to paid services may begin only after successful payment is received and confirmed.

6. Client Conduct

Clients are expected to communicate respectfully and honestly. Abusive, inappropriate, fraudulent, or misleading behavior may result in service refusal, cancellation, or termination without obligation beyond applicable law or stated refund terms.

7. Intellectual Property

All website content, branding, coaching materials, guides, plans, graphics, and written materials provided by Shred With Jo are the intellectual property of the business unless otherwise stated. You may not copy, reproduce, distribute, resell, or share them without permission.

8. Scheduling and Communication

Consultations, calls, and coaching check-ins may be scheduled through approved methods such as Calendly or other official platforms. Clients are responsible for attending scheduled appointments on time and providing accurate contact details.

9. Limitation of Liability

To the fullest extent permitted by law, Shred With Jo shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from the use of this website, coaching services, recommendations, or training participation.

10. Changes to Terms

These Terms and Conditions may be updated at any time. Continued use of the website or services after updates are posted indicates your acceptance of the revised terms.

11. Contact

For questions regarding these Terms and Conditions, please contact Shred With Jo through the official website contact methods.